DTC UNIVERSITY

Hector Zambrano , a member of Dayton Track Club Mexico City Marathon FINISHER! Registration is now open for the Dayton Track Club Training Groups ! With our highly experienced coaches, no matter where you are in your running journey, our programs are designed to support your performance goals from all sides! It's not about being better runner, it's about YOUR best self!! Don't forget — DTC Members receive a 10% discount on their registration!  Hector , 54, was born in Mexico

Julie Nau , a member of the Run/Walk Training Group Registration is now open for the Dayton Track Club Run/Walk Winter Training Group ! With three coached runs each week in November and December using run/walk intervals, this program can help you maintain your fitness after race season is over -- or continue your training for the last races on your 2025 calendar! Don't forget — DTC Members receive a 10% discount on their registration!  Member Julie Nau , 63, lives outside of

Dayton Track Club members rocked the East Fork Ultramarathon in August, scoring big victories on the course and contributing to our...

It is no secret that nutrition is a CRUICIAL aspect of performance. Here are some recommendations that'll keep you going for those PRs...

While there are always anomalies in running form, there are some uniform techniques that can help all runners reduce risk for injury and...

Injuries are the pits, which is why Dayton Track Club teamed up with Stance Physical Therapy to share weight training recommendations...

Going beyond SMART goals to set yourself up for success!