Fueling the Dream: Performance Nutrition
It is no secret that nutrition is a CRUICIAL aspect of performance. Here are some recommendations that'll keep you going for those PRs...
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DTC UNIVERSITY
Better your best with Dayton Track Club.
Learn about all things running! From performance nutrition to gear, injury prevention, weight training, and mental wellbeing--Dayton Track Club is bringing you the goods to give you that training edge!
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