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DAYTON TRACK CLUB

Group Training

Train: News & Updates

PR Primer 6-Week Winter Training Program

Register Now! Registration closes January 3rd!

Set yourself up for PR this year! Join us for a 6-week running and weight training program to help you build a strong foundation for all your upcoming races!

 

Registration includes:

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6-Week Run Training Program

Weekly in-person coached runs

Weekly in-person coached weight training class with Fast Twitch

Weekly training tips

Access to experienced and certified run and strength & conditioning coaches

10% off in-store purchases at Runners Plus

Cozy and stylish DTC beanie or headband & $20 gift card to Runners Plus

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Program Start:

Week of January 6th // First in-person group run - Tuesday, January 7th @ 6:00pm.

 

When/Where: 

Group training runs will meet on Tuesdays @ 6:00pm at a centrally located location in the Dayton area

 

Weight training classes will take place Thursday evenings at Fast Twitch Sports Performance

(7677 Yankee St, Washington Township, OH 45459)

 

Cost:

$150 per person for the full 6-week program--that's less than $25/week!

DTC Paid Members get 15% off*

*Discount automatically applied when logged into your DTC account.

 

**All registered participants will receive a welcome email on January 4th with details for the program, swag, and first week of training.

Something for EveryRUN!

DAYTON TRACK CLUB ACTIVITIES

Train: Activities
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PUB RUNS

A Wonderful Pairing

Join Dayton Track Club, Runners Plus, and Key Sports on the first Wednesday of each month for a FREE group run from one of the MANY Dayton-local breweries! Connect with area runners, demo some of the latest and greatest footwear, and win loads of prizes! There's really no better way to Wednesday!

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Due to popular demand, we've added the no frills "Pub Run Lite" on the third Wednesday of each month. FREE to all, these offer a great opportunity to socialize with fellow Dayton-area runners and explore some of the smaller or more out-of-the-way breweries! No frills, but all the thrills!

COACHING

Hire a coach to help you reach your goals, whatever they may be!

Paid Dayton Track Club members get a discount on coaching services. Learn more about these great local coaches below.

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ALLEN NEWBAUER

Specializes in the marathon and half marathon distances

As a coach, Allen believes that the athlete's needs should dictate training, training does not equal straining, and a focus on the process will result in achieving the goal.

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EMILY ZIMMERMAN

Specializes in 3k to 10k distances

Whether you're just starting out or an elite looking to level up, Emily strives to help you achieve your running goals while finding joy in the process!

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CHARLES RODEHEFFER

Specializes in 5k through the Marathon.

Charles has worked with a range of abilities, helping them find that extra % to go the distance. Also an expert quesadilla consumer.

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CHELSEY WOODS

Specializes in general wellness, and half-marathon and beyond.

Integrating psychology and physiology, Chelsey guides you to find a way of moving and training that improves your performance not only in sport, but socially and professionally.

Train: Team Members
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