DTC Elite Long Run Workout
Time & Location
About the Event
Join us for a Sunday morning long run/workout. 2x2 mile tempo with 1 mile recovery. Meeting at Cranes Run Nature Park (Miamisburg) and running along the bike path.
All are welcome, but paces will be quicker. Slower paces will be around 7:30/mile and the workout will go below 7:00/mile.