Sun, Jun 20 | Beavercreek Station

DTC Elite Long Run Workout

All are welcome to join this long run workout with DTC Elite.
Registration is Closed
DTC Elite Long Run Workout

Time & Location

Jun 20, 7:00 AM
Beavercreek Station, 1152 N Fairfield Rd, Beavercreek, OH 45432, USA

About the Event

All are welcome, but paces will be quicker. Slower paces will be around 7:30/mile and the workout will go below 7:00/mile.

Join us for a Sunday morning long run/workout. 

3 mi tempo (25-30 seconds slower than 5k pace)

2:30 easy

2 min @ 10k, 2 x 60s @ 5k, 4 x 30s @ Mile w/ 60s easy between each

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