Thu, Jun 03 | Lane Stadium

DTC Elite Track Workout

Get some speed in at the track. All are welcome!
Registration is Closed
DTC Elite Track Workout

Time & Location

Jun 03, 6:00 PM EDT
Lane Stadium, Huffman Ave Rd, Dayton, OH 45479, USA

About the Event

All are welcome to attend this speedwork session with DTC Elite, and you can adjust the pace and workout as needed to fit with your training goals.

Warm-up around 6:00pm, and plan on a 6:30pm start to the workout.

Workout

6-7 x 800 @ 5k pace w/ 2 min moving rest

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