Thu, Jun 03|
DTC Elite Track Workout
Get some speed in at the track. All are welcome!
Time & Location
Jun 03, 2021, 6:00 PM EDT
Lane Stadium, Huffman Ave Rd, Dayton, OH 45479, USA
About the Event
All are welcome to attend this speedwork session with DTC Elite, and you can adjust the pace and workout as needed to fit with your training goals.
Warm-up around 6:00pm, and plan on a 6:30pm start to the workout.
6-7 x 800 @ 5k pace w/ 2 min moving rest