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DTC Elite Track Workout
Wed, Jun 30
|Lane Stadium
All are welcome to join our DTC Elite team for a track workout.
Registration is Closed
See other events
Time & Location
Jun 30, 2021, 6:00 PM
Lane Stadium, Huffman Ave Rd, Dayton, OH 45479, USA
Guests
About the Event
All are welcome to join our DTC Elite team for a track workout at Lane Stadium. Warm-up starts around 6pm, and we'll plan on the workout starting at 6:30pm.
Workout
5k group-
4-5 x 1200m @ 5k w/ 2 min rest
4 x 200m @ efficiency w/ 60s rest
Mile/1500m group
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