Wed, Aug 11 | Springboro High School

DTC Elite Track Workout

All are welcome to join our DTC Elite team for a track workout.
Registration is Closed
DTC Elite Track Workout

Time & Location

Aug 11, 6:00 PM
Springboro High School, 1675 S Main St, Springboro, OH 45066, USA

About the Event

All are welcome to join our DTC Elite team for a track workout. Warm-up starts around 6pm, and we'll plan on the workout starting at 6:30pm.

Workout

2 miles steady, 6-7 x 1k @ 10k pace w/ 2 min recovery, 4 x 200m cutdown w/ 60s recovery

For those who cannot make it, we'll have an alternative session the following day (Thursday).  Same time, same place.

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