top of page
Wed, Aug 11
|Springboro High School
DTC Elite Track Workout
All are welcome to join our DTC Elite team for a track workout.
Registration is Closed
See other events
Time & Location
Aug 11, 2021, 6:00 PM
Springboro High School, 1675 S Main St, Springboro, OH 45066, USA
Guests
About the Event
All are welcome to join our DTC Elite team for a track workout. Warm-up starts around 6pm, and we'll plan on the workout starting at 6:30pm.
Workout
2 miles steady, 6-7 x 1k @ 10k pace w/ 2 min recovery, 4 x 200m cutdown w/ 60s recovery
For those who cannot make it, we'll have an alternative session the following day (Thursday). Â Same time, same place.
bottom of page