Wed, Jul 28 | Beavercreek Station

DTC Elite Workout

All are welcome to join our DTC Elite team for a workout.
Registration is Closed
DTC Elite Workout

Time & Location

Jul 28, 6:00 PM
Beavercreek Station, 1152 N Fairfield Rd, Beavercreek, OH 45432, USA

About the Event

All are welcome to join our DTC Elite team for a workout on the bike path from Beavercreek Station. Warm-up starts around 6pm, and we'll plan on the workout starting at 6:30pm.

Workout

~2 miles warm up + dynamic stretching

3 miles @ marathon pace, 3 min easy, 15 x 60s on, 60s easy working from half marathon pace to 5k pace

~2 miles cool-down

For those who cannot make it, we'll have an alternative session the following day (Thursday).  Same time, same place.

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