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DTC Elite Workout
Wed, Jul 28
|Beavercreek Station
All are welcome to join our DTC Elite team for a workout.
Registration is Closed
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Time & Location
Jul 28, 2021, 6:00 PM
Beavercreek Station, 1152 N Fairfield Rd, Beavercreek, OH 45432, USA
Guests
About the Event
All are welcome to join our DTC Elite team for a workout on the bike path from Beavercreek Station. Warm-up starts around 6pm, and we'll plan on the workout starting at 6:30pm.
Workout
~2 miles warm up + dynamic stretching
3 miles @ marathon pace, 3 min easy, 15 x 60s on, 60s easy working from half marathon pace to 5k pace
~2 miles cool-down
For those who cannot make it, we'll have an alternative session the following day (Thursday). Â Same time, same place.
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