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Fit (for Running) After 50
Wed, Mar 23
|Stance Physical Therapy
This free forum discussion covers how to successfully run after turning 50 and features experts from Stance Physical Therapy and Dayton Track Club
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Time & Location
Mar 23, 2022, 6:00 PM – 7:00 PM
Stance Physical Therapy, 2306 Far Hills Ave, Dayton, OH 45419, USA
Guests
About the Event
Fit (for Running) After 50 Forum
March 23, 6pm
Stance Physical Therapy
2306 Far Hills Ave, Dayton OH
This free forum discussion covers how to successfully run after turning 50 and features experts from Stance Physical Therapy and Dayton Track Club
- Addressing the physiological changes of aging & avoiding injury
- What about nutrition?
- The mental challenge & benefits
- Q & A
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