Fuel Tools: Supplements
Tue, Apr 01
|Kettering Recreation Complex
Are supplements worth the hype or just expensive "candy?"
Time & Location
Apr 01, 2025, 7:00 PM – 8:00 PM
Kettering Recreation Complex, 2900 Glengarry Dr, Kettering, OH 45420, USA
Guests
About the Event
You all see the blogs, articles, posts - supplements are a big business, but are they worth it?! Do you actually need to take iron on the daily? What's with this collagen stuff? Don't I get enough protein with my diet? HEY! What about caffeine?!
Join Dayton Track Club in learning all about what's in and what's out in the world of endurance supplements!
Free and open to all! Liquids and snacks provided
Speakers: Sarah Kittle, MA, RD, LD, CLT - Registered Dietitian. Sarah works with renowned Sports Dietician, Meghann Featherstun! Read more about Sarah and Featherstone Nutrition HERE!