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Group Training Run
Tue, Jun 04
|Lane Stadium/Old River Athletic Complex
Join our Fall Training Group for some running workouts!
Registration is closed
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Time & Location
Jun 04, 2024, 6:00 PM – 7:30 PM
Lane Stadium/Old River Athletic Complex, 1421 Old River Trail, Dayton, OH 45479, USA
Guests
About the Event
If you're curious about speed workouts or just looking for some accountability/company as you push to that next level, we're here for it!
We have workout options for all abilities, and our coaches can help you navigate the option that works best for you!
For this week, the group is doing hill repeats! Park near the main Stadium entrance.
Workout Options:
(a) Goal - improve general strength (best for new runners, those on the mend, new to speedwork)
Warm-up 5-10 minutes (walk/jog)
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