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Pelvic Floor & More with Mobility Fit
Thu, Mar 21
|Mobility Fit - Centerville Location
Droppin' it to the floor and strengthening our cores!
Registration is closed
See other eventsTime & Location
Mar 21, 2024, 6:00 PM – 7:00 PM
Mobility Fit - Centerville Location, 715 Congress Park Dr, Washington Township, OH 45459, USA
Guests
About the Event
Learn what all the pelvic floor hype is about and how improving your inner core muscles can elevate your performance--in and outside of running!Â
Open to all--yes, men, you can benefit from this too!
*Wear fitness clothing and athletic shoes.
About The Speaker - Charlotte Lange, PT, DPT
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