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PR Primer Training Program
Sun, Jun 01
|Dayton // Fast Twitch Performance Center
6-Week Running & Strength Program
Tickets Are Not on Sale
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Time & Location
Jun 01, 2025, 6:07 AM – 6:10 AM
Dayton // Fast Twitch Performance Center
Guests
About the Event
6-Week "PR Primer" Program
Set yourself up for PR this year! Join us for a 6-week running and weight training program to help you build a strong foundation for all your upcoming races! Registration includes:
6-Week Run Training Program (emailed weekly)
Weekly in-person coached runs (Tuesdays @ 6pm)
Weekly in-person coached weight training class (Thursday 5:30-6:30pm and/or 6:30-7:30pm)
Weekly training tips
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