Self-Defense Class with DTC & Empower Ultras

Join Dayton Track Club, Empower Ultras, and Total Taekwondo & Fitness, LLC in learning self-defense and awareness skills that could save your life. We will cover the fundamentals of de-escalation, striking, dealing with grabs, and learn to protect yourself. See how strong you really are and be empowered to fight back if ever needed.

Open to all, ages 15 years and older. 20 person per class limit. No experience required. Join us for strength, empowerment, and fun!

Instructor: Christina Bayley, a 7th Degree Black Belt, has owned her own Martial Arts and Fitness facility for over 22 years. She is excited to bring over 40 years of martial arts and self-defense training experience to you.

Dates: 10/11/22 and 10/20/22

Where: 1942 E. Stroop Road, Kettering, OH 45429, next to Ace Hardware

Cost: $10 (free to paid Dayton Track Club members* and the first 20 women who register using the "EMPOWER" coupon code at checkout)

*Discount automatically applied at checkout when logged in to your DTC Membership account