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Speed Workout with DTC
Tue, Jun 25
|Forest Field
Join our Fall Training Group for some running workouts!
Registration is closed
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Time & Location
Jun 25, 2024, 6:00 PM – 7:30 PM
Forest Field, 2100 E Centerville Station Rd, Washington Township, OH 45458, USA
Guests
About the Event
If you're curious about speed workouts or just looking for some accountability/company as you push to that next level, we're here for it!
We have workout options for all abilities, and our coaches can help you navigate the option that works best for you!
This run will consist of steady intervals.
Workout Options:
(a) Goal - improve general strength (best for new runners, those on the mend, new to speedwork)
Warm-up 5-10 minutes (walk/jog)
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