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Thursday Morning Track Workout
Thu, Jun 09
|Centerville High School
All are welcome for a track workout!
Registration is Closed
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Time & Location
Jun 09, 2022, 7:20 AM
Centerville High School, 500 E Franklin St, Centerville, OH 45459, USA
Guests
About the Event
All are welcome for a track workout! Â Â Feel free to do a workout of your own, but the planned workout will be as follows:
4 x 1k @ threshold pace w/ 60s rest (2-3 min rest after rep #4)
10 x 200m @ Mile pace w/ 90s rest
Warm-up starts around 7:20am, and we'll plan on the workout starting around 7:45am.
Thursday morning doesn't work with your schedule? Â Check out our Tuesday evening workouts!
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