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Thu, Jun 09


Centerville High School

Thursday Morning Track Workout

All are welcome for a track workout!

Registration is Closed
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Thursday Morning Track Workout
Thursday Morning Track Workout

Time & Location

Jun 09, 2022, 7:20 AM

Centerville High School, 500 E Franklin St, Centerville, OH 45459, USA


About the Event

All are welcome for a track workout!   Feel free to do a workout of your own, but the planned workout will be as follows:

4 x 1k @ threshold pace w/ 60s rest (2-3 min rest after rep #4)

10 x 200m @ Mile pace w/ 90s rest

Warm-up starts around 7:20am, and we'll plan on the workout starting around 7:45am.

Thursday morning doesn't work with your schedule?  Check out our Tuesday evening workouts!

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