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Thu, Aug 18

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Centerville High School

Thursday Morning Track Workout

All are welcome for a track workout!

Registration is Closed
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Thursday Morning Track Workout
Thursday Morning Track Workout

Time & Location

Aug 18, 2022, 6:15 AM

Centerville High School, 500 E Franklin St, Centerville, OH 45459

About the Event

All are welcome for a track workout!  Feel welcome to do a workout of your own, but the planned workout will be as follows:

8-10 x 1k w/ 60s rest

The first rep should be at tempo effort and each rep should get faster, eventually working down to 5k effort.

Warm-up starts around 6:15am; workout at around 6:35am.

Thursday morning doesn't work with your schedule?  Check out our Tuesday evening workouts!

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