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Thu, Jul 07


Centerville High School

Thursday Morning Track Workout

All are welcome for a track workout! NOTE THE TIME CHANGE!

Registration is Closed
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Thursday Morning Track Workout
Thursday Morning Track Workout

Time & Location

Jul 07, 2022, 6:30 AM

Centerville High School, 500 E Franklin St, Centerville, OH 45459, USA


About the Event

All are welcome for a track workout!  Feel welcome to do a workout of your own, but the planned workout will be as follows:

2 x 1600m @ 10k w/ 2-3 min rest

4 x 800m @ 5k w/ 90s rest (2-3 min rest after rep #4)

4 x 400m @ Mile w/ 90s rest

Warm-up starts around 6:30am, and we'll plan on the workout starting around 6:45am.

Thursday morning doesn't work with your schedule? Check out our Tuesday evening workouts!

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