top of page
Thursday Morning Track Workout
Thu, Jul 07
|Centerville High School
All are welcome for a track workout! NOTE THE TIME CHANGE!
Registration is Closed
See other events
Time & Location
Jul 07, 2022, 6:30 AM
Centerville High School, 500 E Franklin St, Centerville, OH 45459, USA
Guests
About the Event
All are welcome for a track workout! Â Feel welcome to do a workout of your own, but the planned workout will be as follows:
2 x 1600m @ 10k w/ 2-3 min rest
4 x 800m @ 5k w/ 90s rest (2-3 min rest after rep #4)
4 x 400m @ Mile w/ 90s rest
Warm-up starts around 6:30am, and we'll plan on the workout starting around 6:45am.
Thursday morning doesn't work with your schedule? Check out our Tuesday evening workouts!
bottom of page