Thu, Jul 14|
Centerville High School
Thursday Morning Track Workout
All are welcome for a track workout!
Time & Location
Jul 14, 2022, 6:30 AM
Centerville High School, 500 E Franklin St, Centerville, OH 45459, USA
About the Event
All are welcome for a track workout! Feel free to do a workout of your own, but the planned workout will be as follows:
5-6 x 1k @ 5k effort w/ 2-3 min rest
4 x 200m @ Mile effort w/ 60s rest
Warm-up starts around 6:30am, and we'll plan on the workout starting around 6:45am.
Thursday morning doesn't work with your schedule? Check out our Tuesday evening workouts!