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Thursday Morning Track Workout

Thu, Jul 28

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Centerville High School

All are welcome for a track workout!

Registration is Closed
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Thursday Morning Track Workout
Thursday Morning Track Workout

Time & Location

Jul 28, 2022, 6:15 AM

Centerville High School, 500 E Franklin St, Centerville, OH 45459, USA

Guests

About the Event

All are welcome for a track workout!  Feel free to do a workout of your own, but the planned workout will be as follows:

3 x 200m @ Mile-3k effort with 200m R jog

2000m @ 10k effort with 2 min R jog

4 x 400m @ 5k effort with 1 min R jog

2000m @ 10k effort with 2 min R jog

3 x 200m @ Mile-3k effort with 200m R jog

Warm-up starts around 6:15 AM, workout begins around 6:30 AM.

Thursday morning doesn't work with your schedule?  Check out our Tuesday evening workouts!

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