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Thu, Jul 28
|Centerville High School
Thursday Morning Track Workout
All are welcome for a track workout!
Registration is Closed
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Time & Location
Jul 28, 2022, 6:15 AM
Centerville High School, 500 E Franklin St, Centerville, OH 45459, USA
Guests
About the Event
All are welcome for a track workout! Â Feel free to do a workout of your own, but the planned workout will be as follows:
3 x 200m @ Mile-3k effort with 200m R jog
2000m @ 10k effort with 2 min R jog
4 x 400m @ 5k effort with 1 min R jog
2000m @ 10k effort with 2 min R jog
3 x 200m @ Mile-3k effort with 200m R jog
Warm-up starts around 6:15 AM, workout begins around 6:30 AM.
Thursday morning doesn't work with your schedule? Â Check out our Tuesday evening workouts!
Event Info: Events
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