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Tue, Jun 07


Lane Stadium

Tuesday Evening Track Workout

All are welcome for a track workout!

Registration is Closed
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Tuesday Evening Track Workout
Tuesday Evening Track Workout

Time & Location

Jun 07, 2022, 6:00 PM

Lane Stadium, Huffman Ave Rd, Dayton, OH 45479, USA


About the Event

All are welcome for a track workout!  Feel free to do a workout of your own, but the planned workout will be as follows:

4 x 1k @ threshold pace w/ 60s rest (2-3 min rest after rep #4)

10 x 200m @ Mile pace w/ 90s rest

Warm-up starts around 6pm, and we'll plan on the workout starting at 6:30pm.

Tuesday evening doesn't work with your schedule?  Check out our Thursday morning workouts!

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