Tuesday Evening Track Workout

All are welcome for a track workout!  Feel welcome to do a workout of your own, but the planned workout will be as follows:

2 x 1200m @ 10k / 90s R

3 x 800m @ 5k / 90s R

4 x 400m @ 3k / 90s R

5 x 200m @ Mile / 90s R

Warm-up starts around 6pm; workout at 6:30pm.

Tuesday evening doesn't work with your schedule?  Check out our Thursday morning workouts!