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Tuesday Evening Track Workout

Tue, Jul 26

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Lane Stadium Oakwood

All are welcome for a track workout!

Registration is Closed
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Tuesday Evening Track Workout
Tuesday Evening Track Workout

Time & Location

Jul 26, 2022, 6:00 PM

Lane Stadium Oakwood, Huffman Ave Rd, Dayton, OH 45479, USA

About the Event

All are welcome for a track workout!  Feel free to do a workout of your own, but the planned workout will be as follows:

3 x 200m @ Mile-3k effort with 200m R jog

2000m @ 10k effort with 2 min R jog

4 x 400m @ 5k effort with 1 min R jog

2000m @ 10k effort with 2 min R jog

3 x 200m @ Mile-3k effort with 200m R jog

Warm-up starts around 6:00 PM, workout begins around 6:15 PM.

Tuesday evening doesn't work with your schedule?  Check out our Thursday morning workouts!

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