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Tuesday Evening Track Workout
Tue, Jul 26
|Lane Stadium Oakwood
All are welcome for a track workout!
Registration is Closed
See other eventsTime & Location
Jul 26, 2022, 6:00 PM
Lane Stadium Oakwood, Huffman Ave Rd, Dayton, OH 45479, USA
About the Event
All are welcome for a track workout! Â Feel free to do a workout of your own, but the planned workout will be as follows:
3 x 200m @ Mile-3k effort with 200m R jog
2000m @ 10k effort with 2 min R jog
4 x 400m @ 5k effort with 1 min R jog
2000m @ 10k effort with 2 min R jog
3 x 200m @ Mile-3k effort with 200m R jog
Warm-up starts around 6:00 PM, workout begins around 6:15 PM.
Tuesday evening doesn't work with your schedule? Â Check out our Thursday morning workouts!
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