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Up Your Gait Game with Mobility Fit
Thu, May 30
|Mobility Fit - Centerville Location
Run with less energy, more speed, and fewer injuries--just by adjusting your form!
Registration is closed
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Time & Location
May 30, 2024, 6:00 PM – 7:00 PM
Mobility Fit - Centerville Location, 715 Congress Park Dr, Washington Township, OH 45459, USA
Guests
About the Event
Learn what you can do to run with less energy, more speed, and fewer injuries--just by adjusting your form! Be prepared to take notes and learn a few exercises/drills to improve your gait!
Speakers: Dr. Strayer and Dr. Simms
*Wear fitness clothing and athletic shoes.
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