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Thu, May 30

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Mobility Fit - Centerville Location

Up Your Gait Game with Mobility Fit

Run with less energy, more speed, and fewer injuries--just by adjusting your form!

Up Your Gait Game with Mobility Fit
Up Your Gait Game with Mobility Fit

Time & Location

May 30, 2024, 6:00 PM – 7:00 PM

Mobility Fit - Centerville Location, 715 Congress Park Dr, Washington Township, OH 45459, USA

Guests

About the Event

Learn what you can do to run with less energy, more speed, and fewer injuries--just by adjusting your form! Be prepared to take notes and learn a few exercises/drills to improve your gait! 

Speakers: Dr. Strayer and Dr. Simms

*Wear fitness clothing and athletic shoes.

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