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Walk/Run Interval Sampler

Wed, May 14

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Vandalia Recreation Center

Sample the walk/run method for the Vandalia 5k!

Walk/Run Interval Sampler
Walk/Run Interval Sampler

Time & Location

May 14, 2025, 6:30 PM – 7:30 PM

Vandalia Recreation Center, 1111 Stonequarry Rd, Dayton, OH 45414, USA

Guests

About the Event

From newbie to seasoned athlete, the walk/run interval training method is an excellent way to crush your race goals with a low risk for injury! Come out and see what it's about!


Tonight's run, we'll race the ORRRC Vandalia 5k using the walk/run interval method!


Location: Vandalia Recreation Center.


Info: Free for ORRRC Members /$10 for non-members. For more info/registration, check the race website.


Free and open to all!

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