Sun, Jan 15|
Runners Plus - Brown Street
Winning Mindset Series: Effective Goal Setting
Move beyond SMART goals and set yourself up for success in 2023 and beyond!
Time & Location
Jan 15, 10:30 AM – 11:30 AM
Runners Plus - Brown Street, 1200 Brown St Suite 120, Dayton, OH 45409, USA
About the Event
*NEW* in 2023!
RSVP to attend our first educational seminar under Dayton Track Club University ("DTC-U")!
The "Winning Mindset Series" includes seminars/workshops designed to support the mental aspect of performance. Topics include (but are not limited to) effective goal-setting, enhancing focus, overcoming performance anxiety and burnout, and maintaining motivation.
For this session, when we talk about EFFECTIVE goal-setting, we move beyond SMART goals and dive into the impact of subjective factors. Enhance commitment and performance by learning how to incorporate biological and environmental considerations and set yourself up for success in 2023 and beyond!
Free for Dayton Track Club Paid Members* (log-in to your DTC account) / $5 for Non-members
*Accepting donations to support Habitat for Humanity